SukrinChia2

Easy Low Carb Bread

I received a “goodie bag” from Sukrin USA – the newly opened US branch of Norwegian low carb, gluten-free health food provider Funksjonell Mat (brand Sukrin). And in this bag was a bread mix for a Chia and Hemp seed bread which immediately sparked my curiosity! The bread mix came in a cardboard box and…

LCHFlunchpizza

LCHF Fast lunch pizza

To me, lunch is the most “difficult” meal on the LCHF diet. And by difficult I mean that it is the meal, I find it hardest to be creative about. It has to be fast, on most days it has to be transportable, it has to be filling and it has to vary. Very often,…

LCHF Chia Crackers

LCHF Chia crackers

In my view, one of the challenges of LCHF is the lack of crunchiness. Sure, you can eat crunchy nuts and vegetables but I am really referring to the eternal search for crunchiness in bread, pizza crust, wraps and similar food items. I admit it, I AM A BREAD LOVER! I can quite easily do without…

LCHF cheese wraps

LCHF Cheese Wraps

Today, I had the most delicious and filling lunch that I have had in a long time. Generally, I find lunch to be the most challenging of my daily meals – probably because I am of Scandinavian descent and therefore I am used to eating open sandwiches for lunch. So anyway, I had absolutely no…

LCHF kalesoup

LCHF Kale Soup

Soup seems to be my main theme – I really cannot explain why! It was never intentional, though. Every week, I have a delivery of farm fresh vegetables (and a little fruit…..). It is a fantastic way of making sure you incorporate a lot of veggies into your diet – and even some veggies that…

LCHF soup and bread

LCHF creamy tomato soup and cheese breads

I. Love. Soup. Simple, delicious, comforting soup. I like most soups but I have 3 distinct favorites: cauliflower/leek soup (used to be potato), creamy tomato soup and a soup called Thai wonder medicine for its healing qualities. The cauliflower/leek soup I already posted here. The Thai wonder medicine will have to wait for another day. And the…

LCHF mayo

LCHF – Best mayo in 30 seconds

Finding a mayonnaise that tastes good and is made with decent ingredients can be a bit of a struggle. If not to say EXTREMELY difficult. I tried a lot of different organic mayos but I just did not like the taste. I like the taste of Hellmann’s but I hate the fact that it is…

LCHF creamy soup

LCHF Creamy Soup

I love potato soup! I simply love potato soup. Red Lobster’s Creamy Potato Bacon soup, homemade potato soup or basically most other potato soups. However, potato soup is not LCHF so what to do? Find a soup that is equally delicious, filling and provides a good serving of vegetables: Creamy Cauliflower Bacon Soup 4 servings 1…

LCHF quiche serving

LCHF Quiche

For lunch or for dinner – well even for breakfast – I always enjoy a good quiche. Quiche is delicious with all sorts of filling, and very versatile as you can use whatever you have. I used to make my quiche crust with wheat, butter, salt and a little water. That has all changed with LCHF…

LCHF Chicken Club

LCHF versatile vegetable bread

I am going to admit it, I LOVE BREAD! I don’t miss soda, candy, donuts (Krispy Kreme, maybe) and most other sugar laden high carb foods but I truly miss bread. I have experimented quite a lot with different recipes and even though some are OK, I have not yet found THE recipe that makes…