lchfmuffin

LCHF breakfast eggs

Over the last couple of years, while I’ve been interested in LCHF, Paleo and similar lifestyles, I have more than once come across the concept of an eggs and bacon breakfast made in the ovnen, muffin style. This weekend was going to be the test of the concept! Think about it – no bacon grease…

lchfbaconcheeseburgersoup

LCHF Bacon cheeseburger soup

Isn’t time just flying in December – I honestly don’t understand where this month has gone? And Christmas is right around the corner:-) To make things a little easier, I decided to try out an existing recipe that has been all the hype in LCHF communities in the US and Scandinavia: The Bacon Cheeseburger Soup!…

LCHF Chicken breast and fennel

LCHF – Delicious chicken dinner

Who doesn’t love a succulent, crunchy chicken dinner with flavoring from runny brie cheese, pesto and bacon? Generally, I find chicken breasts to be somewhat dry and tasteless – a typical “health food” from my days of being afraid of fat! The dryer and leaner the better……A chicken breast can, however, with a bit of…

LCHF Squasghetti Carbonara

Squashghetti Carbonara

An absolute favorite LCHF dish of mine is the “Squashghetti Carbonara”. I like this much better than the original spaghetti carbonara – and I love the fact that I am eating a lot of vegetables in a serving. It is easy to make and so satisfying to eat. Squashghetti Carbonara 4 servings 12 oz bacon…

LCHF creamy soup

LCHF Creamy Soup

I love potato soup! I simply love potato soup. Red Lobster’s Creamy Potato Bacon soup, homemade potato soup or basically most other potato soups. However, potato soup is not LCHF so what to do? Find a soup that is equally delicious, filling and provides a good serving of vegetables: Creamy Cauliflower Bacon Soup 4 servings 1…

LCHF quiche serving

LCHF Quiche

For lunch or for dinner – well even for breakfast – I always enjoy a good quiche. Quiche is delicious with all sorts of filling, and very versatile as you can use whatever you have. I used to make my quiche crust with wheat, butter, salt and a little water. That has all changed with LCHF…

LCHF Chicken Club

LCHF versatile vegetable bread

I am going to admit it, I LOVE BREAD! I don’t miss soda, candy, donuts (Krispy Kreme, maybe) and most other sugar laden high carb foods but I truly miss bread. I have experimented quite a lot with different recipes and even though some are OK, I have not yet found THE recipe that makes…

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Pancakes & Bacon on a Sunday morning

There is nothing like having pancakes and bacon for breakfast on a Sunday morning – or any other morning for that sake. These pancakes are really delicious and they are sure to keep you full all the way through to a late Sunday lunch. For 4 people you will need: 8 slices of bacon 4 eggs…