lchfmuffin

LCHF breakfast eggs

Over the last couple of years, while I’ve been interested in LCHF, Paleo and similar lifestyles, I have more than once come across the concept of an eggs and bacon breakfast made in the ovnen, muffin style. This weekend was going to be the test of the concept! Think about it – no bacon grease…

lchfbiscuits

LCHF crispy & chewy biscuits

First, let me just say that I DO NOT TAKE CREDIT FOR THIS RECIPE. I do, however, wish that I could give credit to the rightful “inventor” but the thing is that I wrote it down off of the internet some time ago and now I cannot find the correct source…. Anyway, I decided to…