LCHFChicken

LCHF Fantastic chicken

First, I am sorry that it has been a little silent on the blog for a while. I was fortunate enough to go to very good friends for Thanksgiving – and what a feast! Thanksgiving is really very adaptable, if you put just a little thought into your choices. I have to admit, though, that…

LCHF Chicken breast and fennel

LCHF – Delicious chicken dinner

Who doesn’t love a succulent, crunchy chicken dinner with flavoring from runny brie cheese, pesto and bacon? Generally, I find chicken breasts to be somewhat dry and tasteless – a typical “health food” from my days of being afraid of fat! The dryer and leaner the better……A chicken breast can, however, with a bit of…

LCHF Chicken Club

LCHF versatile vegetable bread

I am going to admit it, I LOVE BREAD! I don’t miss soda, candy, donuts (Krispy Kreme, maybe) and most other sugar laden high carb foods but I truly miss bread. I have experimented quite a lot with different recipes and even though some are OK, I have not yet found THE recipe that makes…