LCHF kalesoup

LCHF Kale Soup

Soup seems to be my main theme – I really cannot explain why! It was never intentional, though. Every week, I have a delivery of farm fresh vegetables (and a little fruit…..). It is a fantastic way of making sure you incorporate a lot of veggies into your diet – and even some veggies that…

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LCHF Kale Salad

This recipe is not strict LCHF but can quite easily be modified to fit within the boundaries of strict LCHF! I am a big fan of the traditional broccoli salad, the one that has broccoli, red onions, raisins and bacon in a mayonnaise dressing. Before my LCHF days, I worried a little bit about the…